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Grfresh Recipes
龙利鱼酿牛角椒 Flounder Fillet with Caynne Papper February 22, 2020 - Cooking time 30 minutes
牛肉虾仁馄饨 January 31, 2020 - Cooking time 40-50 minutes
新鲜板栗炖鸡 Simmered Chicken with Chestnut January 10, 2020 - Cooking time 35-40 minutes
轻松剥掉新鲜板栗栗衣 January 8, 2020 - 
牛排骨莲藕汤 Stewed Beef Ribs Soup with Fresh lotus root December 20, 2019 - 
红焖牛排骨Braised Beef Ribs with Carrot December 6, 2019 - 
炒饼 Fried Shredded Pancake November 25, 2019 - Cooking time 20 minutes.
沸腾滑鸡粥 Chicken Congee November 15, 2019 - Cooking time 40-50 minutes. 大米 Rice，胡萝卜Carrot，鸡块Chicken，芹菜Celery，清水Water，白胡椒粉White pepper powder，盐Salt，洋葱Onion，姜Ginger
虾仁蛋炒饭Fried rice mixed shrimps and egg November 7, 2019 - Cooking time 20-30 minutes. 米饭Rice，虾仁Shrimps，午餐肉Luncheon meat，鸡蛋Eggs，洋葱Onion，蔬菜Vegetables
椰子鸡汤 Coconut Chicken Soup October 23, 2019 - Cooking time 60-80 minutes. 鸡肉 250g ，椰青一个 ，姜片 3-4片 ，清水 ，盐巴一小撮
秘鲁有机姜的多种吃法 October 18, 2019 - 
新鲜蛤蜊烤粉丝 Vermicelli noodles with Clams October 10, 2019 - Cooking time 45 minutes
蚝油冬瓜Stir-fry winter melon with oyster sauce September 26, 2019 - We need to prepare: https://grfreshmarket.com/product/winter-melon-donggua-3-lbs/ https://grfreshmarket.com/product/dried-small-shrimps-150-g/ Enjoy…….
豪华版蚂蚁上树（羊肉碎虾仁炒粉丝）Minced lamb/beef vermicelli noodles stir-fry September 17, 2019 - Total time 15 minutes
家庭版大酱汤 Homemade Korean Soybean Paste Soup September 6, 2019 - Cooking time 30 minutes
鸡块焖丝瓜 Simmered Chicken with Luffa cylindrica August 22, 2019 - Cooking time 20 minutes.
蒜泥凉拌茄子 Eggplant Mixed with Mashed Garlic August 7, 2019 - Cooking time 10 minutes.
西红柿炒鸡蛋 Egg and Tomato Stir-fry July 25, 2019 - Cooking time 15 minutes.
鸡胸肉&羊肉香菜馅水煎包 Pan-Fried with chicken and lamb July 17, 2019 - Cooking time 2 hours.
洛神乌梅桂花茶 Roselle Plum Juice July 10, 2019 - Cooking time 25-30 minutes.
孜然粒烤羊肉 Lamb with Cumin （烤箱版） July 4, 2019 - Cooking time 50-60 minutes
桂花杏果酱（少糖版）Apricots Jam June 26, 2019 - Cooking time 25-30 minutes
柠檬蛋糕 Lemon Cake June 18, 2019 - Cooking time 60 minutes
免油炸烤薯条 Oven Baked French Fries June 11, 2019 - Cooking time 40-45 minutes
大阪烧 Okonomiyaki おこのみやき June 6, 2019 - Cooking time 20 minutes
红豆沙粽子-有盐黄油版 Red Bean Zongzi May 29, 2019 - Cooking time 5 hours.
牛肉饼 Beef Pancake May 23, 2019 - Cooking time 100 minutes
秘制啤酒鸭 Beer Duck May 16, 2019 - Cooking time 30 minutes
鸡腿肉蛤蜊煲 Chicken with Clams May 8, 2019 - Cooking time 25 minutes
清蒸蓝蟹 Steaming Blue Carb May 7, 2019 - Shared By：月儿 Cooking time 10-13 minutes. Ingredients：Blue Carb 7 Pcs Seasonings: Peru organic ginger
红烧鸡块配杏鲍菇 Simmered chicken with king oyster mushroom May 1, 2019 - Cooking time 15 minutes
羊肉水饺 Lamb dumplings April 21, 2019 - Cooking time 60 minutes.
红焖砂锅黄花鱼 Stewed Yellow Croaker April 17, 2019 - Cooking time 15 minutes.
葱爆羊肉 Stir-Fried Sliced Lamb with Scallion April 14, 2019 - Cooking time 5 minutes.
红焖春笋 Simmered Spring Bamboo April 8, 2019 - Cooking time 10 minutes.
玉豆炒熏豆干 Stir-Fried Snap Bean with Smoked Tofu April 3, 2019 - Cooking time 15 minutes.
酒酿腐乳排骨 Simmered Pork Ribs with Fermented Rice Sauce March 27, 2019 - Cooking time 35 minutes.
莲藕豆豉蒸龙利鱼 Steamed Flounder Fillet March 21, 2019 - Cooking time 30 minutes.
照烧鸡腿肉 Teriyaki Chicken March 13, 2019 - Cooking time 15 minutes. Ingredients：鸡腿肉，洋葱，杏鲍菇 Seasonings: 黑胡椒，酱油Soy sauce，蚝油Oyster sauce，照烧汁
烤鱿鱼 Roast Squid March 6, 2019 - 烹饪时间20分钟。 主料：鱿鱼鱿鱼，洋葱洋葱 调味料：豆豉豆豉，酱油酱油，蚝油蚝油，小茴香孜然
玉子豆腐炒黑木耳 Stir-fried Egg Tofu with Black Fungus March 5, 2019 - Cooking time 5 minutes. Ingredients：黑木耳Black Fungus，玉子豆腐Egg Tofu，香菇Shiitake mushroom Seasonings: 酱油Soy sauce，蚝油Oyster sauce，盐Salt，清水Water
西红柿炒金针菇 Stir-fry Enviro Mushroom with Tomato March 1, 2019 - Shared By：Vicky Cooking time 3 minutes. Ingredients：金针菇，西红柿 Seasonings：盐
黄皮土豆烤鸡腿 Roast Chicken Drumstick March 1, 2019 - Cooking time 45 minutes. Ingredients：鸡腿2个，黄皮土豆一个（红皮土豆也可以） Seasonings: 黑胡椒，盐，橄榄油，辣椒粉
红烧豆腐丸子 Simmered bean curd balls February 28, 2019 - Cooking time 25 minutes. Ingredients：猪肉馅，老豆腐，洋葱（红皮或者白皮），鸡蛋1个，杏鲍菇（可以用平菇或香菇代替） Seasonings: 盐，黑胡椒粉，酱油，蚝油，清水
蒜蓉牛角椒烤茄子 February 26, 2019 - Cooking time 25 minutes. Ingredients：3pcs 长茄子，1pcs牛角椒（或青椒），1/3蒜头 Seasonings: 盐，黑胡椒粉，酱油，橄榄油
香甜糯米藕 February 25, 2019 - Shared by： Feng Xu Cooking time 60 minutes. Ingredients：莲藕Lotus root 2-3 Ids，糯米 Seasonings: 冰糖，红糖，红枣
白洋葱丝凉拌黑木耳 February 24, 2019 - Shared By：菜球 Cooking time 2 minutes. Ingredients：黑木耳，洋葱1/2个 Seasonings：盐Salt，酱油Soy sauce，蚝油Oyster sauce，花椒油
冬笋炖肥牛片 February 21, 2019 - Shared By：范范 Cooking time 30 minutes. Ingredients：1.5 Ibs 肥牛片，冬笋2个 Seasonings：盐，豆豉，辣椒少许，蒜4瓣
潮州腌咸菜方法 February 18, 2019 - 潮州咸菜吃起来很爽口，炒牛肉，炒猪肚都是不错的选择，感兴趣的朋友们可以试试。 Ingredients：2个芥菜Muster green（这里选择的是大芥菜，如果小芥菜的化可以4个以上） Seasonings：3g-4g盐，清水，干净玻璃罐子一个
蒜蓉南乳菠菜 February 18, 2019 - Cooking time 2 minutes Ingredients：1.5 Ibs 菠菜Spinach，1/2头大蒜Garlic Seasonings：1.5块 豆腐乳(这里的豆腐乳需要选择南方的白色豆腐乳）
娃娃菜炒油豆腐 Stir-fry Puff Tofu with Baby cabbage February 15, 2019 - Cooking time 5 minutes. Ingredients：蘑菇Mushroom，娃娃菜Baby cabbage，油豆腐Puff Tofu Seasonings：盐Salt，蚝油Oyster sauce
中国芹菜炒油豆腐 Stir-fried Chinese celery and Puff Tofu February 12, 2019 - Cooking time 2 minutes. Ingredients：中国芹菜 Chinese celery，油豆腐Puff Tofu Seasonings：盐Salt，蚝油Oyster sauce
糖醋大虾 Sweet and Sour Ecuador Shrimps February 12, 2019 - Shared By：Ronghua Cooking time 3 minutes. Ingredients：虾Ecuador Shrimps300-400g Seasonings：盐Salt，白砂糖Sugar，醋vinegar，清水Water
凉拌平菇 Chinese Oyster Mushroom salad February 11, 2019 - Shared By：菜球 Cooking time 2 minutes. Ingredients：平菇Oyster Mushroom，牛角椒Caynne Papper Seasonings：盐Salt，蚝油Oyster sauce
麻婆豆腐 Mapo Tofu February 11, 2019 - Shared By：Ronghua Cooking time 4 minutes. Ingredients：牛里脊肉minced stewed beef，豆腐Tofu Seasonings：盐Salt，蚝油Oyster sauce，辣椒油Chili oil，Cooking oil，豆瓣酱broad-bean sauce，蒜末mashed garlic
全家福火锅 Chinese Hot pot February 7, 2019 - Shared By：菜球 Cooking time 20-30 minutes. Ingredients：虾Ecuador shrimp，香菇Shiitake mushroom，油豆腐Puff Tofu，蛋饺，冬笋Fresh Bamboo Roots，排骨Pork ribs，午餐肉Luncheon Meat，莴笋AA lettuce，肉丸子Pork meatballs， 银针粉Rice Noodle Seasonings：盐Salt，蚝油Oyster sauce，清水Water（用于煮排骨）
红烧黄花鱼 Braised Large Yellow Croaker February 7, 2019 - Shared By：菜球 Cooking time 30-40 minutes. Ingredients：大黄花鱼Large Yellow Croaker Seasonings：盐Salt，蚝油Oyster sauce，酱油Soy sauce，清水Water，大蒜Garlic，葱Green Onion，姜Peru Organic Ginger
蛤蜊肉炒唐菜花 Stir-fried Short necked clam meat with Chinese Cauliflower February 2, 2019 - Shared By：Hank Cooking time 5 minutes. Ingredients：唐菜花Chinese Cauliflower，蛤蜊肉Short necked clam meat Seasonings：盐Salt
酸辣汤 February 2, 2019 - Shared By：随意美食 Cooking time 10 minutes. Ingredients：冬笋，香菇，金针菇，滑豆腐，木耳丝，榨菜丝，意大利火腿丝，鸡蛋液，葱花 Seasonings：盐，水，镇江香醋，辣椒酱，白胡椒粉
三黄仔鸡鹌鹑蛋 February 2, 2019 - Shared By：随意美食 Cooking time 10 minutes. Ingredients：三黄鸡1/2只，12个鹌鹑蛋，青椒，胡萝卜，生姜，香菇，冬笋 Seasonings：盐，黄酒，水
龙利鱼丸菠菜粉丝汤 Flounder fillet Soup with Vegetables February 2, 2019 - Cooking time 15 minutes Ingredients: 龙利鱼丸Flounder fillet，菠菜Spinach-Bocai，粉丝Vermicelli，铁棍山药Nagamo，平菇Oyster-mushroom Seasonings：盐Salt，蚝油Oyster sauce，清水Water
蔬菜龙利鱼片汤 Flounder fillet Soup with Veagtables January 29, 2019 - Cooking time 15 minutes Ingredients: 龙利鱼片Flounder fillet，金针菇Enviro Mushroom，AA菜 AA lettuce，洋葱Red Onion，西红柿Tomatoes Seasonings：盐Salt，蚝油Oyster sauce，蕃茄酱ketchup，白胡椒粉White pepper，清水Water
秘鲁生姜红烧银鲳鱼 Braised Silver Pomfret with Peru Organic Ginger January 29, 2019 - Shared By：Hank Cooking time 15 minutes. Ingredients：银鲳鱼Silver Pomfret Seasonings：盐Salt，酱油Soy sauce，蚝油Oyster sauce，清水Water，干辣椒Chaotian Dried Chili，秘鲁生姜Peru Organic Ginger，葱Green Onion
随意拌菜 Chinese salad January 25, 2019 - Shared By：菜球 Cooking time 2 minutes Ingredients: 上海青Baby Shanghai，娃娃菜Baby cabbage，绿豆芽Green Bean Sprouts Seasonings：盐Salt，蚝油Oyster sauce，酱油Sauce，辣椒花椒油
牛腩炖魔芋白萝卜块 Beef Flank with Black Mung Bean & Daikon January 25, 2019 - Cooking time 50 minutes Ingredients: 牛腩Beef Flank ，香菇 Shiitake mushroom，白萝卜Daikon，魔芋块Black Mung Bean Seasonings：盐Salt，蚝油Oyster sauce，酱油Sauce
鸡蛋饺蔬菜汤 Egg Dumplings and Vegetable Soup January 21, 2019 - Shared By：随意美食 Cooking time 35 minutes. Ingredients：鸡蛋Eggs，猪肉馅 Ground Pork，娃娃菜Baby cabbage，香菇 Shiitake mushroom，新鲜冬笋 Fresh Bamboo Roots Seasonings：盐Salt
烤鸭 Roast Duck January 21, 2019 - Shared By：冰 Cooking time 60-80 minutes Ingredients: 水鸭一只 Seasonings：盐Salt，蜂蜜OR麦芽糖浆 Honey or Barley malt syrup
日本溏心鸡蛋 Japanese soft boiled egg January 20, 2019 - Cooking time 10 minutes Ingredients: 鸡蛋 Eggs ，冰块Ice Seasonings：盐Salt，酱油Sauce，日本味淋（日本米酒）Japanese mirin
莴笋片炒生筋（面筋） Stir-fried AA lettuce-Wosun with Puff Seitan-Shengjin January 18, 2019 - Cooking time 10 minutes Ingredients: 莴笋 AA lettuce-Wosun，香菇 Shiitake mushroom，生筋（面筋）Puff Seitan-Shengjin Seasonings：盐Salt，蚝油Oyster sauce
大蒜苗炒广东香肠 Stir-fried Garlic Stem with Guangdong Sausages January 17, 2019 - Cooking time 5 minutes Ingredients：大蒜苗 Garlic Stem；广东香肠 Guangdong Sausages Seasonings：盐Salt
清炒菠菜 Stir-fried Spinach- Bocai January 16, 2019 - Cooking time 5 minutes Ingredients：1-1.5 Ibs 菠菜Spinach，1/2大蒜Garlic Seasonings：盐Salt
菠菜汁“玫瑰”饺子 January 16, 2019 - Cooking time 25 minutes. Ingredients：Ground Pork猪肉馅，Shiitake mushroom香菇，Daikon-Xiangyabai白萝卜，Dumpling Wrapper菠菜汁饺子皮 Seasonings：盐Salt，蚝油Oyster sauce
西兰花炒虾仁 Stir-fried Broccoli with Shrimp January 6, 2019 - Cooking time 15 minutes. Ingredients：西兰花Broccoli，青虾仁Shrimp Seasonings：盐Salt，蚝油Oyster sauce
红烧生筋（面筋）塞肉 January 2, 2019 - Cooking time 40 minutes. Ingredients：猪肉馅，莲藕，香菇，面筋（生筋） Seasonings：盐，蚝油，酱油，水
高丽梨薏米水 January 1, 2019 - Cooking time 30 minutes Ingredients：高丽梨Premium Korean Pear，薏米Glutinous rice，Sugar
椰香蘑菇蒸米饭 Coconut and mushroom steam rice December 29, 2018 - Cooking time 60 minutes Ingredients：shiitake mushroom香菇，Guangdong sausage广东香肠，Rice米，藜麦Quinoa, Seasonings：Coconut椰子，Oyster sauce蚝油，Soy sauce酱油，Salt盐
芝士焗红薯 Cheese Baked Sweet potato December 28, 2018 - Cooking time 60 minutes Ingredients：Japanese sweet potato 日本红薯 Seasonings：Cheese 芝士
如何包饺子 December 22, 2018 - 很简单的包饺子方法，如图…. 
白菜三鲜饺子 Dumplings December 22, 2018 - Shared By：随意美食 Cooking time 50 minutes. Ingredients：鸡蛋，虾仁，猪肉馅，韭菜，白菜 Seasonings：盐，面粉（做饺子皮用）如购买做好的饺子皮可以省略这一步
蜜橘烤鱼 Bake Silver Pomfret with California orange December 22, 2018 - Cooking time 40 minutes Ingredients：鲳鱼Silver Pomfret，蜜橘California orange Seasonings：盐Salt，白胡椒粉 White pepper，柠檬汁Lemon juice
清炒豌豆苗 Stir-fried Snow Pea Tip December 20, 2018 - Cooking time 5 minutes Ingredients：豌豆苗Snow Pea Tip，大蒜Garlic Seasonings：盐Salt
甜玉米炒年糕 Stir-fried corn and rice cake December 20, 2018 - Cooking time 10 minutes. Ingredients：Rice cake年糕, Onion洋葱, Corn玉米，Carrot胡萝卜，Meet Seasonings：盐Salt，蚝油Oyster sauce，Soy sauce
榄菜玉豆 Snap been&Olive vegetable December 17, 2018 - Cooking time 10 minutes. Ingredients：玉豆Snap bean，榄菜Olive vegetable，瘦肉Meet Seasonings：盐 Salt, 酱油 Soy sauce
上汤娃娃菜 Baby cabbage in chicken soup December 16, 2018 - Cooking time 5 minutes. Ingredients：Baby Cabbage娃娃菜，oyste-mushroom平菇，Tofu Skin-xianbaiye 豆腐皮 Seasonings：Salt, Chicken soup or Water.
蚝油蘑菇 Oyster sauce & Mushroom December 9, 2018 - Shared By：Hank Cooking time 5 minutes. Ingredients：蘑菇Mushroom，Seasonings：蚝油Oyster sauce
“黄金”韩式泡菜炒米饭 “Gold” Kimchi fried rice December 9, 2018 - Cooking time 15 minutes. Ingredients：Rice, Onion, Corn，Spinach, Pineapple，韩式泡菜Kimchi；Seasonings：Salt
水晶皮煎饺Pan-fried / Gyoza（Japanese Potstickers） December 9, 2018 - Cooking time 10 minutes. Ingredients：Dumplings；Seasonings：1cup 水 Water ，面粉flour.
五杯水鸭Guangdong Duck December 9, 2018 - Cooking time 30 minutes. Ingredients：1/2 水鸭 duck；Seasonings：1cup 酱油Soy sauce，1cup蚝油Oyster sauce，1cup 醋Vinegar，1 cup 白砂糖 Sugar，1 cup 水 Water.
乡村烤水鸭 Home style bake duck December 6, 2018 - Cooking time 60 minutes. Ingredients：1/2 水鸭 duck， 莲藕Lotus root，牛角椒Green cayenne pepper，蘑菇 Oystel mushroom， Seasonings：酱油soy sauce，盐salt，蚝油Oyster sauce，柠檬汁Lemon juice
土豆鸡蛋饼Potato eggs cake December 5, 2018 - Cooking time: 4 minutes. Ingredients: 土豆 Potato，eggs； Seasonings: Salt
藜麦Quinoa排骨焖饭 December 2, 2018 - Cooking time：45 minutes. Ingredients: 排骨pork ribs，西兰花Broccoli，菠菜Spinach，西红柿 Tomatoes，葡萄干Raisins，大米Rice，藜麦Quinoa Seasonings: 酱油soy sauce，盐salt，蚝油Oyster sauce
海鲜炒米饭Fried rice with seafood December 1, 2018 - Cooking time:10 minutes. Ingredients: AA lettuce-Wosun，shiitake mushroom，shrimps, onion, codfish, rice Seasonings: salt, black pepper
菠菜鸡蛋饼Spinach egg cake November 30, 2018 - Cooking time 5 minutes. Ingredients: Spinach 250g, eggs 5, Shiitake mushroom 100g；Seasonings: salt
莲藕排骨汤Lotus root and rip soup November 28, 2018 - Start to finish 45 minutes. Ingredients: Lotus root 1-2 Ids Pork rip 700 g Salt 3 g
青椒牛肉Green pepper Beef November 26, 2018 - Start to finish 5-8 minutes. Ingredients: beef 300g, green pepper 2, Seasonings: salt 2-3g, cooking oil 15-20ml, soy sauce 2tsp, oyster sauce 1tsp, lemon juice 1tsp, black pepper
馄饨煎蛋Wonton (hún tun) with Eggs November 25, 2018 - Start to finish 10 minutes. Ingredients: 2 eggs, wonton 16, Himalayan salt 2-3g, water 100ml.
咖喱鸡配薄饼Curried chicken & Papad November 23, 2018 - Cooking time 30 minutes. Ingredients: 1 chicken leg, carrot, potato, onion. Seasonings: coconut milk 400ml, curry 100g
蔬菜培根卷Bacon Taco November 20, 2018 - Cooking time 15 minutes. Ingredients: Bacon, AA lettuce; Seasonings: Black pepper, salt.
牛油果帕尼尼Avocado Mushroom Panini November 18, 2018 - Cooking time:15 minutes. Ingredients: 1 avocado, shiitake mushroom, mozzarella cheese, two pieces of bread.
家庭版照烧鸡米饭 Home-style Teriyaki chicken Rice November 17, 2018 - Start to finish: 20 minutes Ingredients:Chicken, Broccoli, Carrot,Rice Seasonings: Salt, Soy sauce, Teriyaki Sauce
BBQ酱蔬菜烤排骨 BBQ Pork ribs November 16, 2018 - Start to finish:90 minutes. Ingredients：Pork ribs，Broccoli, Oyster Mushroom, Japanese Yam, Red Onion, Carrot Seasonings：Salt, Soy sauce, Black pepper, Black pepper Sauce
How to Cook a Turkey November 15, 2018 - You’ll be glad to know that cooking a turkey is actually very easy. Even with just a little bit of prep, you’ll get great results you can be proud of. Here’s how to prepare the turkey for roasting in the oven: Remove the packet of giblets from the cavity of the bird and save them […]
